How to Learn
May 30th, 2007 by admin
To begin Falun Dafa cultivation practice follow these steps:
Learn the Five Exercises
Falun Gong has a set of five exercises. The movements of the exercises are smooth and elegant. They are simple and easy to learn.
The exercises are described and illustrated in the book Falun Gong, and free instructional videos are available online.
Learn In-Person
Check our practice site schedule to find the practice site closest to you in the Inland Northwest: Local practice site times and locations
Learn Online
Online exercise instruction, pictures and videos: http://www.falundafa.org/eng/exercises.htm
Read Falun Gong and Zhuan Falun Books
Falun Gong is the introductory book. It discusses qigong, introduces the principles, and provides illustrations and explanation of the exercises. We recommend that beginners read this book first.
Zhuan Falun is the essential work of Falun Dafa practice. Organized in the form of nine lectures, this book was the number one bestseller in China in 1996. Frequent reading of this book is essential for genuine practice.
As with all Falun Dafa materials, both books can be downloaded for free, purchased online, borrowed from your local library, or from someone at your local practice site.
Download the books: http://falundafa.org/eng/books.htm
Buy books: http://truegoodbooks.com
View the Nine-Day Video Lecture Series
View Master Li’s 9-day Lecture in Guangzhou, China by watching or listening online, or download the files for later viewing / listening.
View 9-day video lectures:
http://www.falundafa.org/bul/lectures/index.htm#video
Listen to 9-day audio lectures:
http://www.falundafa.org/bul/lectures/index.htm#audio